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While we acknowledge that initiating conversations about mental health can be uncomfortable, it’s often better to say something than nothing at all. But where to start?
As comms professionals, it’s important to know how to talk to our colleagues, clients, friends and family about mental health.
So in order to invest in these critical conversations for successful outcomes and agency culture, the Aruga team took time out to complete a Mental Health First Aid course.
Here’s what we learnt and what we’ll take onboard for real-world convos.